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Daylight’s Bright Link to Brain Health

By Vigorous Lifestyle · Daily Health & Fitness News

Health and fitness at home

Here’s an encouraging finding from ScienceDaily: a study following 87,577 adults linked brighter daytime light exposure with lower dementia risk. Longer exposure to bright daylight was also associated with lower risk. The important catch: this research found a connection, not proof that getting more daylight prevents dementia.

Source: ScienceDaily · Published 29 October 2026

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This is a sourced news summary, not personal medical advice.

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