mind ·
More Movement, Better Attention
By Vigorous Lifestyle · Daily Health & Fitness News
UC San Diego published encouraging findings for breast cancer survivors: a remotely coached exercise program improved attention compared with wellness coaching. About 35 extra minutes of moderate-to-vigorous activity weekly was associated with better attention and memory. Not every thinking measure improved more with exercise, and the memory advantage did not last.
Source: UC San Diego Today · Published 30 September 2026
Read the original sourceThis is a sourced news summary, not personal medical advice.
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